The Healing Room
A place for you to open up and allow growth and healing to begin. Come explore the leaps and bounds you could make today.
About
Be your change!
Hello, I'm Umara Muhammad, Licensed Alcohol, Drug, and Mental Health Therapist! I have been in this field for over 11 years. I started as a Behavioral Health Case Manager. I have been a therapist for over 5 years! I enjoy helping clients navigate and overcome their trials, in order to lead healthier lives. I emphasize the importance of both physical and mental health to help incorporate a more holistic style of care. I look forward to meeting and helping each one of you!
Umara Muhammad
Behavioral health therapy
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Breathwork
- Cognitive Processing Therapy (CPT)
- Dialectical (DBT)
- Holistic Therapy
- Integrative Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Sex Therapy
- Solution Focused Brief (SFBT)
Insurance Accepted
- Aetna
- Anthem
- Cigna
- BlueCross and BlueShield
- Medicaid
- Optum